Negative Self Talk

Did yesterday's challenge make you a little sad?

I was sad picturing someone yelling or saying those hurtful things to a child.

Most of us would never belittle a child or put down their triumphs, or learning experiences.

Why do we do this to ourselves?

Just because we are older and more jaded by the world does not mean that we cannot still look at things with amazement.

We can still view our accomplishments for what they truly are.....AMAZING.

We do not have to judge ourselves based on what the world says we should be.

Today, I put the challenge to good use.

I thought only positive thoughts even when my day was taking foreverrrrrr....

You know something??

I felt beautiful all day. 

Not in a "you're so vain, you probably think this song is about you" kinda way, but a "you are kinda awesome and smart" kinda way :)

You guys are all amazing and I hope you had a positive experience with yesterday's challenge too!

Are you ready for today's?

Challenge:

This looks tricky! Physical compliments are soooo much easier  but it is true that really heartfelt compliments are the best :)

Quote of the Day

Let's try to keep growing!